Ideas for further investigation

This is where I plan to keep a running list of the categories I am trying new things in and then the list items in each category will hopefully link to their posts!

Any suggestions here are welcome as I am looking to extend myself in new directions.

Sleep

  • Adjusting time
  • Technological devises
  • Humidifier
  • Essential Oils

Health

  • Create a Medical timeline
  • Allergies

Mental

  • Start meditating
  • “Coping mechanisms” for clarity & stability
  • Mental exercises

Exercise

  • Snowboarding
  • Yoga
  • Pilates
  • Kettlebell workouts
  • Ab workouts

Diet

  • Going Raw
  • Introducing Probiotics & fermented foods
  • Re-introducing inflammatory foods such as bread & milk
  • Smoothies
  • Drink more water

Creative

  • Create a portfolio website
  • Refurbishing furniture
  • Drawing/Sketching
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